How Smoking Just One Cigarette Affects Your Lungs

Just one cigarette can be very dangerous for your health. And it can be much more dangerous than you can think!

One year ago, British scientists found that one smoked cigarette per day greatly increased the risk of stroke and the onset of coronary heart disease.

The study showed that men who smoke only one cigarette per day had a greater risk of coronary heart disease or stroke for 74-percent, and at women this risk was increased by as much as 119-percent.

How harmful is already one cigarette for our lungs is proven by a video clip that landed online last year. Chris Notap showed what happens to our lungs if you smoke only one cigarette.

There is no doubt that the scene will surely give thought to many smokers. Let's share this video clip with friends, and maybe it will give someone a chance to think to end this bad habit.
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